8 Week Core Groups
Our core groups run for eight weeks and are a 16+, women-only safe space.
Our Core Group is a space where you can:
- Explore how society’s attitudes towards sexual violence have affected you.
- Learn and practise positive coping strategies and self-compassion.
- Identify and develop positive future goals and steps towards these.
This is not a therapy group and disclosure of a personal story is led by each participant.
To find out more about our Group Work, including all groups that we offer, click here.
How to join a group
You can refer yourself into our services, or someone else can refer you with your permission.
Before joining a group, we will invite you to a one-to-one meeting to talk about the content of the group and discuss your needs and expectations.
To make a referral you can contact us or use our Online Referral Form, see the links below for more information.
If have any questions check out our Frequently Asked Questions page or you are welcome to contact us.
