Counselling Service

If you have experienced rape or sexual abuse it may be hard to talk to your close friends or family. Our free, confidential counselling service means that you can speak to an independent counsellor who is qualified and trained to help you work through your emotions.

All of our counsellors are women. Counselling is a safe place for you to talk with someone who understands what you have experienced and will not judge you.

How do I know if it will help?

Before counselling starts we will meet with you to check that counselling is the right route for you. If you don’t feel that it is right for you at this time, where possible we’ll help you find the right kind of help.

If have more questions check out our Frequently Asked Questions page or you are welcome to contact us.

You can contact us to refer yourself into our service, or someone else can refer you with your permission.

Below is our short, “We Believe You”.  The film weaves together the stories of two women who have used our Counselling Service and shows the key moments in their journey to seek help. Two women gave their stories to us but all the parts are played by actresses.

Link to BACP accreditation explanation

Services