Our local Helpline & Email Support services are free and confidential. The services are staffed by trained women who are here to listen and support you.
We usually offer up to 50 minutes of support but do end calls when the helpline closes. We answer the helpline up to 15 minutes before the closing time.
If you get a recorded message, leave a message and we will contact you as soon as possible.
Our helpline can also provide support and information to a supporters such as partners, relatives, friends, carers and other workers.
We offer a confidential service. We use a specialist system that anonymises your email address. This means you have control over if and when you tell us who you are.
We can provide support and information to supporters such as partners, relatives, friends, carers and other workers.