Support for young women and girls (13+)
Practical and Emotional Support
Our Practical and Emotional Support service have a specialist Independent Sexual Violence Adviser (ISVA) that offers support to women and girls aged 13+.
They can offer practical support around things like school, college or university, and health, including sexual health.
They offer a safe space for you to have someone to talk to, provide reassurance and encouragement.
If you choose to report to the police or have an ongoing police investigation, we can support you. It is important that you do not tell us the details of what you experienced as this could harm your case.
Counselling
Our counsellors welcome women and girls aged 13+. If it is close to your 13th birthday, you’re still welcome to join our waiting list and your support will start once you have turned 13.
You can find out more about our counselling service here.
Group Work
Our group work is open for women and girls aged 16+. You’re able to join our groups if you do not have an ongoing police investigation or court case.
You can find out more about which groups we offer here.
Helpline
Our helpline supports women and girls aged 13+. Our helpline provides a safe space for you to explore your thoughts and feelings. You can also use our helpline to get more information about our services.
You can find out more about our helpline here.



