Within this online training you will explore the meaning and effects of sexual violence. We will discuss what is meant when we say Mindfulness and how traditional Mindfulness methods can be triggering for survivors of sexual violence. We will practice some of the exercises from our Mindfulness for Survivors Toolkit.
We will also provide a sound understanding of our 6 week Trauma Informed Mindfulness Group and you will be provided with a hard copy of the Toolkit as a resource for working 1-2-1 with your clients who live work or study in Northumberland who have experienced sexual violence.
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