Stalking can be defined as ‘A pattern of fixated and obsessive behaviour which is repeated, persistent, intrusive and causes fear of violence or engenders alarm and distress in the victim.’

– Suzy Lamplugh Trust

Stalking often can have a huge emotional impact on those it affects. It can lead to feelings of depression, anxiety and even post-traumatic stress disorder. It can be a psychological as well as a physical crime.

There are several signs of stalking and below we have listed a few of the most common signs:

monitoring you excessively;

damaging property or threatening to damage;

showing up unannounced;

contacting you constantly;

obtaining information before you have shared it with them;

jealousy or possessiveness; and

unwanted gifts.

Myth- You can’t be stalked by someone you’re dating.

Fact- You’re more likely to be stalked by a partner than a stranger. If your partner’s behaviour is obsessive and causing you fear, this is not acceptable and meets the definition of stalking.

Myth- Stalking is romantic and harmless.

Fact- Stalking is neither! Stalking can be very traumatic and incredibly dangerous.

Myth- If I ignore it then it will go away and end.

Fact- Stalkers rarely stop, instead behaviour is likely to turn more coercive and violent. You should seek help as soon as possible.

National Stalking Helpline 0808 802 0300

Do you need support or more information?

If you need support you can call the Suzy Lamplugh National Stalking Helpline for free on 0808 802 0300. The Helpline is open Monday and Wednesday from 9:30am until 8pm and Tuesday, Thursday, and Friday from 9:30am until 4pm.

If you want more information about stalking you can look on the Alice Ruggles Foundation website or the Suzy Lamplugh Trust website which are linked below!